Ground Turkey/TVP Taco Filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 5.4 g
  • Cholesterol: 39.1 mg
  • Sodium: 219.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Ground Turkey/TVP Taco Filling calories by ingredient
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Number of Servings: 8

Ingredients

    * Bob's Red Mill TVP (Rehydrated), 207 gram(s) (remove)
    * Ground Turkey, 307 grams (remove)
    * Garlic, 3 tsp (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * Tomato Paste, .5 can (6 oz) (remove)
    * Oregano, ground, 1 tsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * Chili powder, 1 tbsp (remove)
    * Catsup, .25 cup (remove)

Directions

Brown Turkey, add vegetables (diced), cook until tender. Add spices, cook briefly, add remaining ingredients, simmer to blend flavors. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DOGSHOUSE.

TAGS:  Poultry |

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