Homemade Hummus

Homemade Hummus
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.7 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Homemade Hummus calories by ingredient
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Number of Servings: 6


    Kroger organic garbanzo beans, 3.5 cup
    Garlic, 1 clove
    Lemon Juice, 20 mL (4 tsp)
    Salt, 1 tsp
    Red Pepper
    Cayenne Pepper
    Garlic Salt


1. Blend garbanzo beans in food processor or blender until smooth (may have to add water if using a blender)
2. Mince garlic & add to mixture
3. Add in lemon juice & salt
4. Blend until smooth
5. Stir in spices to taste

Number of Servings: 6

Recipe submitted by SparkPeople user FIREFLYBRIDE.

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