Chili Con Carne

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 9.6 g
  • Cholesterol: 28.4 mg
  • Sodium: 354.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Chili Con Carne calories by ingredient


Introduction

Makes approx. 12 cups (1 cup = 1 serving) Makes approx. 12 cups (1 cup = 1 serving)
Number of Servings: 12

Ingredients

    2 tbsp olive oil
    1/2 cup chopped onion
    1 lb ground beef
    2 cups beans (kidney & boston baked beans)
    2 cups tomatoes
    chili powder to taste
    1 tsp salt
    pepper to taste
    1/2 cup ketchup
    1 cup corn kernels

    Cook onions in oil, add meat then rest of ingredients. Let simmer for one hour or more.


Directions

1 cup = 1 serving (approx. 12 cups in recipe)

Number of Servings: 12

Recipe submitted by SparkPeople user BETHONTHERED.