Breakfast bagel (link)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 645.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Breakfast bagel (link) calories by ingredient
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Number of Servings: 1


    Western bagel
    Morning star breakfast sausage
    2 egg whites
    Best food light mayo


Number of Servings: 1

Recipe submitted by SparkPeople user CARESHAR.

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