potato turkey casserole-am

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.3
  • Total Fat: 12.7 g
  • Cholesterol: 59.7 mg
  • Sodium: 882.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 28.8 g

View full nutritional breakdown of potato turkey casserole-am calories by ingredient
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Introduction

potato turkey casserole-am potato turkey casserole-am
Number of Servings: 6

Ingredients

    *Potato, raw, 3 large (3" to 4-1/4" dia.)
    Garlic powder, 1 tbsp
    *Turkey, Ground turkey, 93% lean, 16 oz
    Carrots, raw, 1 cup, chopped
    Onions, raw, 1 cup, chopped
    Cilantro, dried, 2 tbsp
    Pepper, black, 1 tbsp
    Salt, 1.5 tsp
    Cheddar or Colby Cheese, Low Fat, 1.5 cup, shredded
    Grapeseed Oil, 2 tbsp
    Egg substitute, liquid (Egg Beaters), .5 cup
    *2 percent milk 1 cup, .3 serving
    Water, tap, .7 cup (8 fl oz)
    Pepper, red or cayenne, 1.5 tbsp

Directions

spray pan with 1/2 of the grapeseed oil and brown turkey with onions, carrots, garlic powder, red pepper flakes and black pepper in skillet.

slice potato thin (use a mandolin if possible)

spray 9x9 casserole dish with remaining 1/2 of the grapeseed oil
put down a layer of potatos, overlapping ends, to cover bottom of dish
put turkey/vegtable mix on top of potato layer
put down another layer of potatos over turkey/vegtable mix

mix egg beaters, milk, water and cilantro

pour mixture over casserole
cover with foil

bake covered for 20 minutes on 350 degrees
uncover then add cheese
bake another 20 minutes uncovered

makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DRUSHKA26.

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