Barley with Mushrooms and Onions

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 472.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Barley with Mushrooms and Onions calories by ingredient
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Number of Servings: 6


    2 tsp olive oil
    1 cup chopped onion
    2 cups chopped or shredded mushrooms
    1 cup uncooked barley
    3 cups vegetable broth


Cook ionion in olive oil approx 5 minutes. Added shredded or chopped mushrooms and cook approx 5 minutes. Add vegetable broth, barley, and 1 tsp salt (to taste) and bring to boil. Partially cover pan and reduce heat to low; simmer until barley is tender, stirring occasionally (approx 60 minutes).

Yields 1 cup per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user GWENDAWARNER.

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