Barley with Mushrooms and Onions
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 104.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 472.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.2 g
- Protein: 3.3 g
View full nutritional breakdown of Barley with Mushrooms and Onions calories by ingredient
Submitted by: GWENDAWARNER
Number of Servings: 6
Ingredients
-
2 tsp olive oil
1 cup chopped onion
2 cups chopped or shredded mushrooms
1 cup uncooked barley
3 cups vegetable broth
Directions
Cook ionion in olive oil approx 5 minutes. Added shredded or chopped mushrooms and cook approx 5 minutes. Add vegetable broth, barley, and 1 tsp salt (to taste) and bring to boil. Partially cover pan and reduce heat to low; simmer until barley is tender, stirring occasionally (approx 60 minutes).
Yields 1 cup per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user GWENDAWARNER.
Yields 1 cup per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user GWENDAWARNER.
