Corn muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 2.4 g
  • Cholesterol: 30.6 mg
  • Sodium: 224.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Corn muffins calories by ingredient
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Number of Servings: 6


    1/2 cup corn meal
    1/2 cup flour
    1 1/2 teaspoons canola oil
    1 teaspoon sugar
    i egg
    3/4 cup non-fat milk
    1/2 teaspoon salt


Mix all ingredints together (just until blended, don't over-mix). Pour into 6 greased and preheated muffin molds. Bake at 425 until light brown on top, about 20 minutes or so.. Serve hot.
**Note** I use cast iron muffin tins, spray with canola oil and put tins in the oven while it is heating.

Number of Servings: 6

Recipe submitted by SparkPeople user ANTIQUELOVER.

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