Spicy Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 309.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Spicy Tomato Soup calories by ingredient
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Number of Servings: 6


    25 g leek, chopped (about half a small leek)
    1 med yellow onion, chopped
    3 lbs tomato, chopped (about 10 med tomatoes)
    1 green chili pepper, seeded and chopped (nutritional info based on canned chili peppers, but I couldn't find just a plain green chili pepper entry)
    1/4 tsp paprika
    1/4 tsp chili powder
    4-5 fresh basil leaves
    1/2 tsp kosher salt
    3 tbsp olive oil


Heat olive oil in a large pot over med-high heat. Add onion and leeks. Stirring occasionally, cook until onions are just starting to brown.
Add tomatoes. Let simmer for about 10 minutes, until tomatoes are fairly mushy and easily cut with a wooden spoon. Add chili, and let the mixture bubble for an additional 5 minutes.
Working in batches if needed, purée mixture in a blender or food processor until a uniform consistency is achieved. Return mixture to pot over med-high heat. Add spices and basil leaves, adjusting to taste. Stirring occasionally, let mixture bubble for another 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user NFGLRYGRL.

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