Five ingredient soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.9
- Total Fat: 1.0 g
- Cholesterol: 1.0 mg
- Sodium: 875.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 6.5 g
- Protein: 7.4 g
View full nutritional breakdown of Five ingredient soup calories by ingredient
Introduction
very filling low cal soup very filling low cal soupNumber of Servings: 6
Ingredients
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1 can fat free refried beans
1 can corn
1 can chopped tomatoes
1 can chicken broth
1 can black beans
Directions
Mix all ingredients together and simmer for 30 minutes. Makes 5 servings and freezes well.
Number of Servings: 6
Recipe submitted by SparkPeople user CHADJEN152.
Number of Servings: 6
Recipe submitted by SparkPeople user CHADJEN152.
Member Ratings For This Recipe
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MISSJESS485
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CD13433237
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CD12766808
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PATRICIAANN46
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BONNIE1552
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CHERYLHURT
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CHERIRIDDELL
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JAMER123
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BILLTHOMSON
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RYCGIRL
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SHOAPIE
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RAPUNZEL53
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FISHGUT3
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DJ4HEALTH
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MEXGAL1
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CD17758185
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USMAWIFE
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CD6576689
I needed something quick with ingredients I had on hand. I decided to try this soup, but didn't have high expectations. When I added the ingredients, it really did not look very good. The end result however, was much better than I anticipated. Quite good and filling, I'll be making often! - 10/18/13
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NARNOLD2
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CD12734757
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LADYCALICO
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LOVEMYPETS2
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ROPAMC
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SPENNEY4587
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GLITTERBOOTS
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KMACK150
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HISTORYHERO
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KADEBOLT
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THERESAPAX
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CMARIESWAN
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CATSDONTPRAY