Pork Chops Italian
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.1
- Total Fat: 12.5 g
- Cholesterol: 65.8 mg
- Sodium: 55.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.9 g
- Protein: 23.6 g
View full nutritional breakdown of Pork Chops Italian calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 cup fresh chopped parsley
1 teaspoon dried oregano leaves
1 teaspoon fennel seed
1/2 teaspoon garlic salt
1/2 teaspoon pepper
4 boneless pork loin chops, trimmed of fat
Directions
Heat oven to 350 degrees. In small bowl combine parsley, oregano, fennel, garlic salt and pepper, mix well. Coat pork chops with parsley mixture, place in ungreased baking dish.
Bake at 350 degrees for 30 to 40 minutes or until pork chops are no longer pink in center
Number of Servings: 4
Recipe submitted by SparkPeople user MPARNIN.
Bake at 350 degrees for 30 to 40 minutes or until pork chops are no longer pink in center
Number of Servings: 4
Recipe submitted by SparkPeople user MPARNIN.
