Shredded Beef Barbecue

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 430.1
  • Total Fat: 11.3 g
  • Cholesterol: 84.1 mg
  • Sodium: 770.5 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 34.6 g

View full nutritional breakdown of Shredded Beef Barbecue calories by ingredient


Introduction

This beef roast simmers for hours in a homemade barbecue sauce so it's very tender and easy to shred for sandwiches. The mixture freezes well too. This beef roast simmers for hours in a homemade barbecue sauce so it's very tender and easy to shred for sandwiches. The mixture freezes well too.
Number of Servings: 12

Ingredients

    1 boneless beef sirloin tip roast (2 1/2 pounds)
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1 tablespoon canola oil
    1 cup each ketchup and water
    1/2 cup chopped onion
    1/3 cup packed brown sugar
    3 tablespoons Worcestershire sauce
    2 tablespoons lemon juice
    2 tablespoons cider vinegar
    2 tablespoons Dijon mustard
    2 teaspoons celery seed
    2 teaspoons chili powder
    12 kaiser rolls, split

Directions

Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium high heat; drain. Transfer roast to a 5 quart slow cooker. Combine the ketchup, water, onion, brown sugar, Worcestershire sauce, lemon juice, vinegar, mustard celery seed and chili powder; pour over roast. Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.

Number of Servings: 12

Recipe submitted by SparkPeople user STAGGERLEE32.