blt sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 11.2 g
  • Cholesterol: 16.1 mg
  • Sodium: 804.0 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.1 g

View full nutritional breakdown of blt sandwich calories by ingredient



Number of Servings: 1

Ingredients

    3 strips bacon
    2 slices tomato
    2 leaves lettuce
    2 slices bread
    mayo
    salt
    cayenne pepper

Directions

make one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARGARET_70.