Butternut Squash Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 5.2 g
  • Cholesterol: 4.4 mg
  • Sodium: 470.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Butternut Squash Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    2 large butternut squashes, peeled, seeded and cubed
    1 cup chopped carrots
    2 small potatoes, peeled and diced
    1 medium celery spear, diced
    3 tbsp. extra light olive oil
    2 cups chicken broth
    2 cups fat-free half and half
    salt and pepper to taste
    1/4 tsp. ground thyme


Place all ingredients except half and half in soup pot and cook until squash is tender. Puree thoroughly. Add half and half and heat until heated through.

Number of Servings: 10

Recipe submitted by SparkPeople user AJUDY1963.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.