G-Nine's Honey Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.5
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 161.0 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.7 g

View full nutritional breakdown of G-Nine's Honey Chicken calories by ingredient
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Introduction

quick chicken option quick chicken option
Number of Servings: 1

Ingredients

    *French's Hearty Deli Brown Mustard, 1 tsp
    Chicken Breast, no skin, 0.5 breast, bone and skin removed
    Honey, 4 tbsp
    Pepper, black, 1 tsp

Directions

mix together all ingredients (without chicken) in ziplock bag, or container big enough to hold it all and eventually the chicken.

once well mixed, add chicken and cover completely. Allow to marinate at least for 20 minutes.

line glass dish with foil, and place chicken in center and pour marinade over the chicken. (foil is for ease of clean up)

Preheat oven to 350, and cook chicken until done. remove from oven and tent with foil before cutting.

serve with rice.

Number of Servings: 1

Recipe submitted by SparkPeople user G-NINE.

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