Meatloaf Muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 16.5 g
  • Cholesterol: 92.3 mg
  • Sodium: 95.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient



Number of Servings: 6

Ingredients

    1/4 C skim milk
    1 egg
    1 lb ground beef
    1 C Panko

Directions

mix. divide into 6 muffin cups. bake 15 minutes @ 450
6 servings
per serving: 16.5 fat, 12.7 carbs, 16.3 protein, .5 fiber

Number of Servings: 6

Recipe submitted by SparkPeople user MZBARR.