Scrambled skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 526.4
- Total Fat: 38.6 g
- Cholesterol: 463.8 mg
- Sodium: 1,197.3 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 4.3 g
- Protein: 24.0 g
View full nutritional breakdown of Scrambled skillet calories by ingredient
Introduction
One of my hubby's fave dinners One of my hubby's fave dinnersNumber of Servings: 4
Ingredients
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8 eggs (often I only use 4 eggs and then add liquid egg white)
3 tablespoons 1% milk
1 cup green pepper (or mix of coloured peppers), diced
1 cup celery, diced
1 cup onion, diced
2 tsp extra virgin olive oil
1/2 cup shredded cheddar cheese (or mix of cheeses)
12 johnsonville breakfast sausages- brown sugar & honey flavour
1/2 cup chopped tomatoes
3-4 diced green onions
McCain Hash Browns - approx 3 cups (enough to make 2 cups cooked)
1 tbsp margarine or butter
Directions
Makes 4 servings
Brown sausages in frying pan on low heat to reduce spattering. Discard oil left in pan. Cut sausages into small, bite-sized pieces. Set aside on paper towel to absorb extra grease.
Meanwhile, melt tbsp of margarine in skillet. Add hash browns.
Stir-fry onions, peppers and celery in 1-2 tsp olive oil until tender. Add eggs and milk to fry pan, continuously stirring so the eggs "scramble". Add in cooked chopped sausages.
Divide hash browns into 4 portions. Top each portion with 1/4 of the scrambled egg mixture. Top each with tomatoes, chopped green onion and sprinkle cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user RUNNINGDL.
Brown sausages in frying pan on low heat to reduce spattering. Discard oil left in pan. Cut sausages into small, bite-sized pieces. Set aside on paper towel to absorb extra grease.
Meanwhile, melt tbsp of margarine in skillet. Add hash browns.
Stir-fry onions, peppers and celery in 1-2 tsp olive oil until tender. Add eggs and milk to fry pan, continuously stirring so the eggs "scramble". Add in cooked chopped sausages.
Divide hash browns into 4 portions. Top each portion with 1/4 of the scrambled egg mixture. Top each with tomatoes, chopped green onion and sprinkle cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user RUNNINGDL.
Member Ratings For This Recipe
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