Parmesan Dijon Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 11.7 g
  • Cholesterol: 138.2 mg
  • Sodium: 505.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 57.1 g

View full nutritional breakdown of Parmesan Dijon Chicken calories by ingredient
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Number of Servings: 6


    6 bonless, skinless chicken breasts
    1/4 c. margarine, melted
    2 T. dijon mustard
    3/4 c. bread crumbs
    1/4 c. parmesan cheese


1. Heat oven to 375 degrees.
2. Mix margarine and mustard in bowl.
3. In separate bowl mix parmesan cheese and bread crumbs.
4. Dip one piece of chicken into mustard mixture and then in crumb mixture. Coat all sides.
5. Place in ungreased baking pan.
6. Bake uncovered 60 minutes or until juices run clear.

Number of Servings: 6

Recipe submitted by SparkPeople user THESOUPGURU.

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