Tuna Casserole
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 269.2
- Total Fat: 4.8 g
- Cholesterol: 25.3 mg
- Sodium: 355.4 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 3.8 g
- Protein: 20.4 g
View full nutritional breakdown of Tuna Casserole calories by ingredient
Submitted by: INTROJESS
Number of Servings: 7
Ingredients
-
1 box barilla plus rotini
2 cans tuna in water (drained)
1 container light sour cream
1/2 cup nonfat milk
1 can mushrooms stems and pieces (drained)
1 Tbsp unsalted butter
1/4 cup plain bread crumbs
1/4 reduced fat parmesan cheese
garlic powder, salt and pepper to taste
Directions
Makes 7 servings
Cook pasta until al dente and preheat oven to 350 degrees.
In a bowl mix together cooked pasta, tuna, sour cream, milk, mushrooms, and seasoning. In a small bowl melt butter and mix in bread crumbs and parmesan.
Spray a casserole dish with Pam and fill with mixture. Sprinkle bread crumb mixture over the top to create a crust. Bake for 30-40 minutes.
Number of Servings: 7
Recipe submitted by SparkPeople user INTROJESS.
Cook pasta until al dente and preheat oven to 350 degrees.
In a bowl mix together cooked pasta, tuna, sour cream, milk, mushrooms, and seasoning. In a small bowl melt butter and mix in bread crumbs and parmesan.
Spray a casserole dish with Pam and fill with mixture. Sprinkle bread crumb mixture over the top to create a crust. Bake for 30-40 minutes.
Number of Servings: 7
Recipe submitted by SparkPeople user INTROJESS.
