Chicken w/ Red Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.1
- Total Fat: 1.6 g
- Cholesterol: 54.8 mg
- Sodium: 236.9 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.3 g
- Protein: 24.4 g
View full nutritional breakdown of Chicken w/ Red Peppers calories by ingredient
Introduction
Chicken stewed in a tomato, onion and red pepper sauce. Chicken stewed in a tomato, onion and red pepper sauce.Number of Servings: 6
Ingredients
-
4, 5 oz Boneless/Skinless Chicken Breasts
1 can crushed tomatoes
1 large red pepper, diced
1/2 cup diced onion
2 Cloves of Garlic, crushed
1 Tbs Italian seasoning
Directions
Pour crushed tomatoes into 4 qt crock pot. Add diced red pepper, diced onion and crushed garlic. Add Italian Seasoning and stir to mix. Push Chicken into sauce.
*note, I did not add salt or pepper, you can add this to taste at the table.
Cook on high for 1 hour, then reduce to low for 3 hours or until chicken is cooked through.
Serve over rice or noodles.
Serving size is 1 breast and about 3/4 cup sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user KBABE1968.
*note, I did not add salt or pepper, you can add this to taste at the table.
Cook on high for 1 hour, then reduce to low for 3 hours or until chicken is cooked through.
Serve over rice or noodles.
Serving size is 1 breast and about 3/4 cup sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user KBABE1968.