Coconut milk white gravy.
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 257.4
- Total Fat: 26.7 g
- Cholesterol: 0.0 mg
- Sodium: 55.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.1 g
- Protein: 1.8 g
View full nutritional breakdown of Coconut milk white gravy. calories by ingredient
Introduction
This is a simple vegan gravy made with coconut milk. This is a simple vegan gravy made with coconut milk.Number of Servings: 3
Ingredients
-
3 tbsp olive oil
Flour, About 2 tbs
1 cup coconut milk
Salt to taste
Pepper to taste
Directions
Add olive oil to a frying pan or pot.
On medium heat add the flour and fry it for 3 minutes.
Add the coconut milk and mix.
Cook for 10 minutes or until the gravy is the desired consistency.
Add salt and pepper to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user ANGELWINGS01.
On medium heat add the flour and fry it for 3 minutes.
Add the coconut milk and mix.
Cook for 10 minutes or until the gravy is the desired consistency.
Add salt and pepper to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user ANGELWINGS01.
Member Ratings For This Recipe
-
MUSICNUT
-
IRONADONIS
-
BOWNFAMILY
Tried this one tonight. Coconut milk was all we had in the fridge and i wanted a nice creamy sauce for a rice dish. This is a wonderful base gravy that you can season to taste as you wish. I made it according to directions, added my own seasoning after and it was a hit. Thank you for submitting this - 8/2/11