Lemon Chicken Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 5.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 609.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 30.5 g

View full nutritional breakdown of Lemon Chicken Stir-Fry calories by ingredient
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Introduction

Tangy Lemon chicken. I also added chopped red and green bell peppers and hot chili pepper. Tangy Lemon chicken. I also added chopped red and green bell peppers and hot chili pepper.
Number of Servings: 4

Ingredients

    Lemons, 1 fruit without seeds (remove)
    * *Campbell's low sodium chicken broth, .50 cup (remove)
    * *Kikkoman Lite Soy Sauce, 3 tbsp (remove)
    * Cornstarch, 0.041 cup (remove)
    * *Canola Oil, 1 tbsp (remove)
    * Chicken Breast, no skin, 16 ounces (remove)
    * Mushrooms, fresh, 2 cup, pieces or slices (remove)
    * Carrots, raw, 1 cup, strips or slices (remove)
    * *Snow Peas, fresh, 2 cup (remove)
    * Scallions, raw, 6 medium (4-1/8" long) (remove)
    * Garlic, 4 cloves (remove)

Directions

Grate 1 tsp lemon zest (peel) and set aside. Juice the lemon and whisk 3 tablespoons of the juice with broth

Number of Servings: 4

Recipe submitted by SparkPeople user RD03875.

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