Apple-Banana Oat Muffins

Apple-Banana Oat Muffins
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 1.0 g
  • Cholesterol: 13.7 mg
  • Sodium: 35.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.0 g

View full nutritional breakdown of Apple-Banana Oat Muffins calories by ingredient
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Introduction

A yummy on the go muffin that is sweet and home made, no added preservatives. Freeze well or perfect warmed up! A yummy on the go muffin that is sweet and home made, no added preservatives. Freeze well or perfect warmed up!
Number of Servings: 18

Ingredients

    1 Cup Whole Wheat Flour
    3/4 Cup Quick Oats
    1 tsp Baking Powder
    1 tsp Baking Soda
    4 Ripe Bananas
    2 Granny Smith apples, diced
    1 tbsp. Vanilla
    1 tsp. Molasses
    1 tsp Cinnamon
    1 Egg
    1 (6oz) Apple Sauce

Directions

1. Combine flour, oats, baking powder, baking soda, apple sauce, 1 egg, and mashed ripe bananas in a bowl. Set aside.
2. Next, peel, core, and dice the apple into cubes. Add vanilla, cinnamon, brown sugar, and molasses. I recommend a squirt of lemon juice on the apples just to keep them from oxidizing but this is personal preference. Stir together and Microwave on high for 1 minute or until apples are softened slightly.
3. Now, mix the apple contents into your bowl you set aside of your dry mix.
4. Combine and spoon into well greased cupcake/ muffin tins.
5. Your size of muffin will depend on amount of batter so size accordingly as this recipe has a serving size of 18.
6. Finally bake at 350 for 20-25 minutes or until toothpick comes out clean.
7. Place on cooling rack and enjoy!!

Number of Servings: 18

Recipe submitted by SparkPeople user VLAROCCO614.

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