Creamy Southwestern Taco Soup (low carb)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 3.9 g
  • Cholesterol: 30.4 mg
  • Sodium: 439.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Creamy Southwestern Taco Soup (low carb) calories by ingredient
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Number of Servings: 10


    1 lb. lean ground beef (93/7)
    1/2 cup onion
    2 cloves garlic
    1 tsp. chili poweder
    1 Tbs. cumin
    8 oz. Fat Free Cream Cheese
    2 cans Rotel (undrained)
    2 cans beef broth
    1/2 cup Fat Free Half and Half
    Salt and pepper to taste


Brown beef, onion, and garlic in a soup pot. Drain. Stir in chili powder and cumin. Add cream cheese and stir until melted. Add remaining ingredients and heat through. Makes about 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MMNORCRO.

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