Garlic and Herb Fish Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.2
- Total Fat: 10.1 g
- Cholesterol: 43.5 mg
- Sodium: 206.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.8 g
- Protein: 9.7 g
View full nutritional breakdown of Garlic and Herb Fish Cakes calories by ingredient
Introduction
Taken from the Garlic Cookbook by Sarina Jacobson Taken from the Garlic Cookbook by Sarina JacobsonNumber of Servings: 8
Ingredients
-
2 5oz cans of low sodium tuna
1 1/2 cups mashed potatoes
1 Tbs Miracle Whip Light
1 tsp parsley
1 tsp garlic chives
Salt and pepper to taste
1 large egg
All purpose flour for light coating
4-6 Tbs canola oil
Directions
In a large bowl mix together tuna, potatoes, mayo, and seasonings. When blended, add egg and mix slowly. Mix just enough to bind everything together. Refrigerate for 20 min.
Wet hands and shape mixture into 6 patties. Arrange on plate, cover with plastic wrap and refrigerate for an additional 5 minutes.
Sprinkle flour on a plate, and press patties lightly on both sides, just enough to coat.
Heat oil in skillet and gently fry the patties over medium-low heat for about 2 minutes on each side or until browned.
Transfer to paper towel lined plate prior to serving.
Number of Servings: 8
Wet hands and shape mixture into 6 patties. Arrange on plate, cover with plastic wrap and refrigerate for an additional 5 minutes.
Sprinkle flour on a plate, and press patties lightly on both sides, just enough to coat.
Heat oil in skillet and gently fry the patties over medium-low heat for about 2 minutes on each side or until browned.
Transfer to paper towel lined plate prior to serving.
Number of Servings: 8