Yogurt with Blueberries & honey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 15.5 g

View full nutritional breakdown of Yogurt with Blueberries & honey calories by ingredient
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Number of Servings: 1

Ingredients

    6 oz of greek yogurt (Oikos has less sugar than most other brands)
    3/4 cup of frozen blueberries (thawed)
    1 tbsp of raw honey (raw honey has much better flavor therefore I highly reccomend using the raw honey over the processed type)

Directions

Mix all ingredients together and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user YA_YAYA.

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