Slow Cooker Round Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.0
- Total Fat: 5.9 g
- Cholesterol: 80.8 mg
- Sodium: 540.0 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.0 g
- Protein: 35.5 g
View full nutritional breakdown of Slow Cooker Round Steak calories by ingredient
Introduction
From Fix it & forget it Lightly cookbook. Page 54 - Succulent Steak From Fix it & forget it Lightly cookbook. Page 54 - Succulent SteakNumber of Servings: 4
Ingredients
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20 ounces round steak
1/4 cup flour
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp paprika
2 onions sliced
4 oz canned mushrooms drained
1/2 cup fat free low sodium beef broth
2 tsp worcestshire sauce
2 tbsp flour
3 tbsp water
Directions
Mix together 1/4 cup flour, salt, pepper & paprika.
Cut Steak into 4 pieces. Dredge meat into seasoned flour until well coated.
Layer half of onions, half of mushrooms and half of steak in slow cooker. Repeat.
Combine beef broth and worcestshire sauce. Pour mixture int slow cooker.
Cover & cook on low 8-10 hours.
Remove steak to serving platter and keep warm. Mix together 2 tbsp flour and water. Stir into juices in slow cooker and cook on high until thickened...about 10 minutes. Pour over steak and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CTF4035.
Cut Steak into 4 pieces. Dredge meat into seasoned flour until well coated.
Layer half of onions, half of mushrooms and half of steak in slow cooker. Repeat.
Combine beef broth and worcestshire sauce. Pour mixture int slow cooker.
Cover & cook on low 8-10 hours.
Remove steak to serving platter and keep warm. Mix together 2 tbsp flour and water. Stir into juices in slow cooker and cook on high until thickened...about 10 minutes. Pour over steak and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CTF4035.