Maple & Brown sugar Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.7 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Maple & Brown sugar Oatmeal calories by ingredient
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No packets No packets
Number of Servings: 1


    1/2 c. instant oatmeal
    1/4 c. sugar free maple syrup
    3 tbsp. brown sugar
    1/3 c. water


combine all ingredients and mix well. Microwave for 1 min. and stir. then microwave for 30 sec. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MSROTHOVE.


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