IsaChandra Snobby Joes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 487.2 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 11.3 g
- Protein: 11.5 g
View full nutritional breakdown of IsaChandra Snobby Joes calories by ingredient
Introduction
http://www.theppk.com/2009/11/snobby-joes/ http://www.theppk.com/2009/11/snobby-joes/Number of Servings: 4
Ingredients
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Ingredients:
Lentils, 2 cup
Olive Oil, 1 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), 200 grams
Garlic, 1 tsp
Chili powder, 1 tbsp Tomato Sauce, 1 cup Tomato Paste, .25 cup
Yellow Mustard, 1 tsp or 1 packet
Directions
http://www.theppk.com/2009/11/snobby-joes/
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDAX28.
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDAX28.