Vegetarian Steak Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Vegetarian Steak Salad calories by ingredient
Submitted by:

Introduction

This salad is an vegitarian's dream (its also special to us meat eaters too) This salad is an vegitarian's dream (its also special to us meat eaters too)
Number of Servings: 4

Ingredients

    2 Large Portabella Mushrooms
    1 Large Tomatoe
    1 Stalk of Romaine Lettuce
    Cooking Spray
    Salt n Pepper To taste

Directions

Slice your portabella mushrooms into long slices (easiest to be grilled) Prep your pan (or grill) with cooking spray and once it heats up to medium temp start sauteing your mushrooms untill they become soft. Then place them to the side.
Slice your Tomatoes and tear your lettuce into bite sizes peices.
Mix all ingredents together.
Add salt and pepper to taste.

Makes 4 1 cup servings
Dressing can be added but me personaly feel that the salad is flavorful enough on its own.

Number of Servings: 4

Recipe submitted by SparkPeople user TIARALATRICE86.

Rate This Recipe