Black bean & Zucchini salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 141.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 8.3 g
- Protein: 8.1 g
View full nutritional breakdown of Black bean & Zucchini salad calories by ingredient
Number of Servings: 5
Ingredients
-
2 cups black beans
2 cups chopped zucchini
1 cup sweet corn
1 stack of celery chopped
1/4 cup chopped onion
Greek yogurt dressing
1/2 cup of of greek yogurt
1 clove of garlic
salt & pepper to taste
Directions
mix the beans and all vegetables together in a large bowl. In another bowl mix the greek yogurt, chopped garlic, and salt and pepper. Pour the greek yogurt over the the vegetables mixture and mix. I like to service it with a half of cup of brown rice. Serving size is 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user SLUECK.
Number of Servings: 5
Recipe submitted by SparkPeople user SLUECK.