Get Fit Fast - Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 659.3
  • Total Fat: 6.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 97.4 mg
  • Total Carbs: 109.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 40.8 g

View full nutritional breakdown of Get Fit Fast - Lunch calories by ingredient



Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 4 ounces
    Broccoli, fresh, 1 cup, chopped
    Dainty Brown Rice (1/4 cup / 45g), 3 serving


Directions

This is not a recipe - it is just a quick way for me to add my meals to my daily planner.


Number of Servings: 1

Recipe submitted by SparkPeople user LARENN.