Salad January 18

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Salad January 18 calories by ingredient
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Number of Servings: 4


    Romaine lettuce, 6 leaves, washed and sliced
    Radishes, 2 medium, sliced
    Mushrooms, 6 medium, sliced
    Green pepper, half, sliced
    Olive oil, 1 tbsp
    Cider Vinegar, 2 tsp
    Splenda, one packet
    Mrs. Dash, one shake


Add ingredients together in large bowl and toss. Makes 4 servings of 1.5 cups each (loosely packed).

Number of Servings: 4

Recipe submitted by SparkPeople user GYNOSAUR.

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