Low Fat Creamy ColeSlaw

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 125.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Low Fat Creamy ColeSlaw calories by ingredient
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Number of Servings: 12


    Cabbage, fresh, 6 cup, shredded
    Parsley, 1/4 cup
    Onions, raw, 4 tbsp chopped
    Mustard, about 1 Tbsp
    Yogurt, plain, fat free
    *Mayonnaise, Hellman's Light, 8 tbsp
    about 1 T Splenda
    a splash of red wine vinegar
    Salt, pepper, celery salt, spike, whatever to taste


Shred cabbage and onions. Chop parsley and mix in a bowl. In another small bowl combine yogurt, mayo, mustard, vinegar, splenda and seasonings.

Toss dressing with cabbage mixture and eat.

Number of Servings: 12

Recipe submitted by SparkPeople user NINEOF12.

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