Baked Oatmeal

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 485.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient



Number of Servings: 12

Ingredients

    Egg substitute, liquid (Egg Beaters), 6 tbsp
    Pumpkin Pie spice, 1 tbsp
    Salt, 1 tsp
    Instant, Quick, and Regular Oats Cereal, 3 cup, dry, yields
    Applesauce, unsweetened, .5 cup
    Baking Powder, 1.50 tsp
    Brown Sugar, 0.75 cup, packed
    imitation vanilla flavoring, 1.50 tsp
    Almond Breeze Almond Milk, Vanilla, 8 oz


Directions

Grease 1 1/2 quart baking dish and drop in eggs whites beat well. Add brown sugar, baking powder, vanilla, nutmeg or cinnamon, and salt. Mix well, no lumps. Whisk in applesauce and milk, then add oats. Stir well. Bake, uncovered, at 350 for 35-45 min, or until set in the middle Serves 8