Baked Oatmeal
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 122.9
- Total Fat: 1.6 g
- Cholesterol: 0.1 mg
- Sodium: 485.7 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.1 g
View full nutritional breakdown of Baked Oatmeal calories by ingredient
Number of Servings: 12
Ingredients
-
Egg substitute, liquid (Egg Beaters), 6 tbsp
Pumpkin Pie spice, 1 tbsp
Salt, 1 tsp
Instant, Quick, and Regular Oats Cereal, 3 cup, dry, yields
Applesauce, unsweetened, .5 cup
Baking Powder, 1.50 tsp
Brown Sugar, 0.75 cup, packed
imitation vanilla flavoring, 1.50 tsp
Almond Breeze Almond Milk, Vanilla, 8 oz
Directions
Grease 1 1/2 quart baking dish and drop in eggs whites beat well. Add brown sugar, baking powder, vanilla, nutmeg or cinnamon, and salt. Mix well, no lumps. Whisk in applesauce and milk, then add oats. Stir well. Bake, uncovered, at 350 for 35-45 min, or until set in the middle Serves 8