Jasmine Rice Stuffed Peppers

Jasmine Rice Stuffed Peppers

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.2
  • Total Fat: 11.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,062.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.9 g

View full nutritional breakdown of Jasmine Rice Stuffed Peppers calories by ingredient
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Number of Servings: 4

Ingredients

    4 Bell Peppers (Orange tastes the best)
    1/2 cup chopped onion
    2 garlic cloves, minced
    1 Jalapeno, minced
    1/2 cup uncooked jasmine rice
    1 cup chicken broth (I used vegetable broth)
    2 cup tomato sauce
    1/2 cup parmesan cheese (I used shredded Cheddar cheese)
    1/4 tsp pepper
    1 egg, beaten (I used 1/4 cup of Egg Beaters)
    3/4 lb ground turkey sausage

Directions

-Preheat oven to 400°
-Cut peppers in half lengthwise and remove seeds.
-Over med-high heat; saute onion, garlic and jalapeno for 5min. Add rice and cook for 2 more min.
-Add broth and bring to boil. Simmer 10 min, remove from heat and cool.
-Add 1 cup tomato sauce, ¼ cup cheese and remaining ingredients. Mix and scoop into peppers.
-Top with tomato sauce, cover and bake at 400° for 45 min.
-Uncover and sprinkle with cheese. Bake until cheese melts.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANNIEAROMA.

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Member Ratings For This Recipe


  • Very Good
    great - 9/24/17

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