Favorite Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 844.2 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 10.2 g

View full nutritional breakdown of Favorite Black Bean Soup calories by ingredient
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Introduction

Next best thing to Panera's Black Bean Soup. Very fast and easy to make with a food processor. Next best thing to Panera's Black Bean Soup. Very fast and easy to make with a food processor.
Number of Servings: 6

Ingredients

    1 med onion finely chopped
    2-3 garlic cloves finely chopped
    2 celery ribs finely chopped
    1/2 Large Red Bell Pepper chopped
    3 Chicken or Vegetable Bouillon Cubes
    1 med Zuchinni finely chopped
    2 cups water
    2 15 oz cans Bushes Black Beans (undrained)
    1/2 tsp cumin
    juice of 1/2 lemon

Directions

Mix first 7 ingrediants in Large Pot, and cook for 10 min
Add beans and seasoning
Blend in blender

I skip all the chopping by putting all veggies in a food processor.

Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user COOKI47.

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