Turkey or Chicken wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.1
  • Total Fat: 16.8 g
  • Cholesterol: 62.1 mg
  • Sodium: 1,681.9 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 27.5 g

View full nutritional breakdown of Turkey or Chicken wrap calories by ingredient
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Great lunch idea Great lunch idea
Number of Servings: 1


    3 slices turkey or chicken breast
    1 cup lettuss
    1/2 cup tomato
    1/2 cup cucumber
    3 slices red onion
    1/2 cup bean sprouts
    whole wheat tortilla
    1/4 cup chedder cheese


Fill tortilla with ingredients...fold/roll and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user LAURIEFLYNN67.

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