salmon salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 144.0

Total Fat: 5.7 g
Cholesterol: 47.7 mg
Sodium: 182.8 mg
Total Carbs: 5.2 g
Dietary Fiber: 1.3 g
Protein: 17.4 g

View full nutritional breakdown of salmon salad calories by ingredient

Introduction

easy and quick easy and quick

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2 7 oz cans atlantic salmon

onion copped

celery chopped

salt and pepper to taste (sometimes I add curry powder to add zest!)

dill pickle cubed

miracle whip fat free dressing

Directions

Mix together in bowl with enough miracle whip to just stick the ingredients together. Chill 20 min and serve on lowfat crakers.

Number of Servings: 6

Recipe submitted by SparkPeople user JORDANSMUM.