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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 3.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 128.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Gucamole...Extreme calories by ingredient
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w/ diced tomatoes, ranch dip, and sour cream w/ diced tomatoes, ranch dip, and sour cream
Number of Servings: 10


    Avocados, Florida, 1 fruit without skin and seeds (remove)
    *Tomatoes, Fry's Peeled Petite Diced Tomatoes, 3.5 servings/can, .88 cup (remove)
    *Ranch Dip Seasoning Mix-Shurfine (dry mix), 2 tsp (remove)
    Sour Cream, reduced fat, 2.5 tbsp


mix all untill smooth

Number of Servings: 10

Recipe submitted by SparkPeople user MZ_NO_ROLLS.

TAGS:  Side Items |

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