Wholewheat pasta w/ fresh sweetcorn
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 686.8
- Total Fat: 24.3 g
- Cholesterol: 39.5 mg
- Sodium: 781.5 mg
- Total Carbs: 91.8 g
- Dietary Fiber: 4.6 g
- Protein: 27.7 g
View full nutritional breakdown of Wholewheat pasta w/ fresh sweetcorn calories by ingredient
Number of Servings: 3
Ingredients
-
Wholewheat Fusilli Italian Pasta (uncooked), 250 gram(s) Onions, raw, 1
2 sweetcorn cobs, sweetcorn removed with sharp knife
Olive Oil, 2 tbsp (remove)
*Sainsbury's Italian Passata 1 jar, 700g
Oregano, dried, 1/2 tsp
Thyme, fresh, 1 tsp (remove)
1 bay leaf
Garlic, 1 tsp (remove)
*cheese mozerella, 150g
Directions
cook sauce for 30 mins
cook sweetcorn and pasta
stir together sweetcorn, pasta and sauce
place in oven dish
place mozerella on top, cook 20 mins on 180C
Number of Servings: 3
Recipe submitted by SparkPeople user GLOBETREKKER78.
cook sweetcorn and pasta
stir together sweetcorn, pasta and sauce
place in oven dish
place mozerella on top, cook 20 mins on 180C
Number of Servings: 3
Recipe submitted by SparkPeople user GLOBETREKKER78.