Tuscan Chicken Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 345.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Tuscan Chicken Bake calories by ingredient



Number of Servings: 4

Ingredients

    6 boneless/skinless chicken breast pieces
    1 large tomato, diced
    1 small onion, sliced
    2 small zucchini, halved and sliced
    2-3 tsp. Italian seasoning
    1 8 oz. can tomato sauce

Directions

Preheat oven to 350 F. Place the chicken breasts in an ungreased 9x13 glass baking dish. Place the sliced onion and zucchini around the chicken. Sprinkle the Italian seasoning over the chicken and vegetables. Pour the tomato sauce and diced tomato over the top. Bake 30-35 minutes or until the chicken is cooked through. Periodically baste the chicken with the pan juices so the tomato sauce doesn't dry out on top.

Number of Servings: 4

Recipe submitted by SparkPeople user SUETINGE.