Eat Clean Whole Wheat Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Eat Clean Whole Wheat Oatmeal Pancakes calories by ingredient


Introduction

Hearty oat pancakes that fit the clean eating diet Hearty oat pancakes that fit the clean eating diet
Number of Servings: 16

Ingredients

    1 cup whole wheat flour
    1 cup oats
    1 cup unsweetened vanilla almond milk
    .5 cup water
    .25 cup liquid egg substitute
    about 1 T vanilla extract
    about 1 T ground cinnamon
    pinch of salt
    1 t baking soda

Directions

These pancakes took a little longer to cook than typical pancakes. Make sure to spray pan with cooking spray. Add in raisins, bananas, nuts, berries, etc and top with sugar free syrup or natural peanut butter!

Number of Servings: 16

Recipe submitted by SparkPeople user KTOHILL.