Malone's Blueberry Pumpkin and Apple Juice Oatmeal

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Malone's Blueberry Pumpkin and Apple Juice Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup Old Fashioned Rolled Oates
    .5 cup Blueberries
    .5 cup Apple Juice
    .5 cup of pure pumpkin puree

Directions

Mix ingredients in a bowl and pop in the microwave for 2 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user JONMALONE.