Mashed Roasted Maple Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Mashed Roasted Maple Sweet Potatoes calories by ingredient
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Introduction

My boys don't normally eat sweet potatoes, but they gobbled this down and asked for more. My boys don't normally eat sweet potatoes, but they gobbled this down and asked for more.
Number of Servings: 6

Ingredients

    2 sweet potatoes, washed, peeled and cut into slices

    2 pears, peeled, cored and sliced

    1/2 cup maple syrup

Directions

Spray the sweet potato slices with some cooking spray and place on a baking sheet. Bake at 350 for about 20 minutes - turning once.

Transfer to a baking dish with the pears and maple syrup and continue baking another 10 minutes or so, until fork tender. Remove from oven and mash.

Number of Servings: 6

Recipe submitted by SparkPeople user PIKAGIRL.

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