Mashed White Beans - 178.4 (6)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 11.1 g

View full nutritional breakdown of Mashed White Beans - 178.4 (6) calories by ingredient



Number of Servings: 6

Ingredients

    1 T. olive oil
    2 garlic cloves
    28 oz beans, cannellini
    1 t. sage, dried
    salt
    pepper

Directions

Serve with Pasta with Lentils and Arugula and Polenta Bread. Makes 6 side servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LISAREITHER.