Vegetable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 3.5 g
  • Cholesterol: 24.4 mg
  • Sodium: 756.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Vegetable Beef Soup calories by ingredient
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Number of Servings: 10


    1 Lb. Lean Ground Beef or Stew Meat
    2 Med. Onions
    3 Cloves Garlic
    1 cup Fresh Parsley
    1 cup diced celery
    2-3 handfuls baby spinich
    3 garlic cloves
    4 cups (2 boxes) Beef Broth
    3 cups tomato juice
    1 cup pearl barley
    1/2 t dried marjoram
    1/2 t dried basil
    1/2 t thyme
    1 14 oz can petit diced tomatoes
    2 bay leaves
    1 large potato
    1 can mixed vegetables with potatoes
    salt and pepper to taste


Brown beef with onions and garlic.
Add remaining ingredients.
Cook until spinich is wilted and potatoes are soft.

Number of Servings: 10

Recipe submitted by SparkPeople user SWAMPBILLIES.

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