Crab Hash
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 390.9
- Total Fat: 0.6 g
- Cholesterol: 10.0 mg
- Sodium: 1,344.3 mg
- Total Carbs: 70.0 g
- Dietary Fiber: 4.4 g
- Protein: 21.5 g
View full nutritional breakdown of Crab Hash calories by ingredient
Introduction
just like a crab cake just like a crab cakeNumber of Servings: 1
Ingredients
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3 oz Imitation crab meat
1/4 cup dried bread crumbs
1/4 cup frozen corn kernels
1/4 egg substitute
salt & pepper to taste
Directions
mix all ingredients together, form 2 patties, cook in pan with cooking spray until browned on both sides
** makes 2 patties
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHIER_NY.
** makes 2 patties
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHIER_NY.
Member Ratings For This Recipe
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TIFFANYW87
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JILLIEGURL2003