Penne with chicken

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 3.1 g
  • Cholesterol: 35.1 mg
  • Sodium: 347.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.3 g

View full nutritional breakdown of Penne with chicken calories by ingredient
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Submitted by: LIRIO4289

Number of Servings: 14


    * *Whole Wheat Penne (dry), 12 oz (remove)
    * Prego Spaghetti Sauce, 666 grams (remove)
    * Oregano, ground, 1 tbsp (remove)
    * Salt, 1 tsp (remove)
    * Pepper, black, 1 tsp (remove)
    * Chicken Breast, no skin, 30 ounces (remove)
    * Mixed Vegetables, frozen, .5 pack (2-1/2 lb) (remove)
    * Olive Oil, 1 tbsp (remove)


Make pasta according to directions. Cut chicken into small 1 inch pieces and cook after seasoning with salt, pepper and half of oregano. Put other half of oregano in spaghetti sauce. Sautee vegetables in olive oil. Mix veggies, sauce and penne together. Enjoy with some parmesan! (Makes about 14 3/4 cup servings)

Number of Servings: 14

Recipe submitted by SparkPeople user LIRIO4289.


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