Cheez-it Crunchy Baked Chicken

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 346.3

Total Fat: 5.6 g
Cholesterol: 136.9 mg
Sodium: 393.4 mg
Total Carbs: 13.3 g
Dietary Fiber: 0.7 g
Protein: 57.2 g

View full nutritional breakdown of Cheez-it Crunchy Baked Chicken calories by ingredient

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Submitted by: ABCHILDRES

Introduction

My husband's grandmother makes this and it's delicious My husband's grandmother makes this and it's delicious

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 3

Ingredients

3 boneless skinless chicken breasts

2 servings reduced fat Cheez-it crackers, crushed

canola oil spray

Directions

Preheat oven to 375 degrees. Line a cookie sheet with aluminum foil. Spray foil with canola oil spray so that chicken doesn't stick. Crush crackers. Rinse chicken in water, dredge in cracker crumbs. Bake for 20 minutes, or until juices run clear.

This recipe makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ABCHILDRES.