Moussaka (Atkins)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 464.1
  • Total Fat: 41.7 g
  • Cholesterol: 178.1 mg
  • Sodium: 511.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.3 g

View full nutritional breakdown of Moussaka (Atkins) calories by ingredient
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Number of Servings: 6


    Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 lb)
    Egg Yolk, 3 large
    Butter, salted, 8 tbsp
    Parmesan Cheese, grated, .5 cup
    Ground beef, lean, 8 oz
    Onions, raw, 1 cup, chopped
    Garlic, 2 cloves
    Tomato Sauce, 1 cup
    1 1/4 t cumin
    1/4 t nutmeg
    1/4 t oregano
    2 t salt
    6 Olive Oil


Number of Servings: 6

Recipe submitted by SparkPeople user IVY_K_2.

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